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Tip: Rest and Recovery are just as important as Races and Workouts - NikeRunning.com
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Oct 18th 2011, 12:19am
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Q and A: How can I return to my training schedule and not lose momentum after a cold? - NikeRunning.com
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Oct 11th 2011, 2:10am
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Tip: If you coach assigns threshold pace, Just Do It - NikeRunning.com
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Oct 6th 2011, 1:11am
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Tip: Good Pain vs. Bad Pain - NikeRunning.com
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Sep 28th 2011, 5:32pm
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Q and A: What are some good ideas to do for practices so that we get in shape before each season starts, but won’t make all the kids not want to do this ever again?? - NikeRunning.com
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Sep 20th 2011, 3:19pm
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Q and A: Is it okay to run 7 days a week with no rest day? - NikeRunning.com
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Sep 15th 2011, 12:45am
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